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If you suffer mental health issues have you become a extropath or intropath?

This is not a cry for help or any sob story but rather to try to hopefully give someone out there a understanding of their disorder/'s. I have for years burned myself. Damaged myself in many ways. I'm currently getting EMDR for a host of issues ranging from deaths of brother.mother. father. Wife. So I'm constantly learning. I'm not ashamed to share this I just want to try to help others. Particularly younger people who cannot identify their issues. I'm no doctor or psychologist but I am fairly clued up on my own past issues. Please feel free to inbox me if you relate to any of the above. I care about others and NEVER want my children to go through this so constantly battle to educate myself. Here's one of 100s of examples of self harm I've done over many years.
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Thingschange4444 · 51-55, M
That was punching through glass. But done lots more. Has your brother expressed his anger in any way verbally? Has there been any loses.abuse or anything that contributed to his behaviour as far as u know?
SW-User
He’s done that before too, but just scratched up his arm. No serious cuts. He’s yelled, but doesn’t say exactly what is making him [i]that[/i] angry. There was abuse when he was younger, but he only in recent years started expressing his anger violently. Funny thing is, unless he’s cornered and feels threatened, I really doubt he’d hit another person. He seems determined to take his anger out on himself, but because he’s hitting things, no one else in my family shares my belief.
Thingschange4444 · 51-55, M
@SW-User I.ll get back to you later. My boss i's moaning at me. But I. Ll gladly chat to you or anyone. I wish u r Lil brother all the best. I.ll respond better later. Boss is calling lol
SW-User
Thanks. Good luck. @Thingschange4444