Anyone know how to manage night terrors this is ridiculous now 馃槪
I've tried everything from counselling to tablets it's a little easier where I meditate every day and night
26-30, F
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Maybe you'd benefit from a support group, with people who are dealing with similar issues. They would probably have more answers for you, or at least a better understanding of your situation.
Silentangel 路 26-30, F
@lovelywarpedlemon maybe but it be difficult. Especially in my area I'd be. Talk of the village. I'm keeping track of my sleeping and noting down dreams too
@Silentangel There might be a number for you to call. You'll have to do some research for your particular region. If I knew more I could help more. But I understand not wanting to put that info out there. I wish you well on your journey to recovery.