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Peaceful · F
The better question to ask is how do I heal me and eat super nutritious food so I can easily lose weight and care for my body.
IAmNothing · 31-35, F
@Peaceful I just eat once a day now
Peaceful · F
@IAmNothing what does that look like? What are you eating?
IAmNothing · 31-35, F
@Peaceful just a can of soup mainly or a small salad
Peaceful · F
@IAmNothing soup from a can is garbage. You are starving yourself so you're body is doing all it can to hold on to fat. Also the crap in can's of soup isn't giving you nutrients, which your body desperately needs.
IAmNothing · 31-35, F
@Peaceful I dont care as long as I lose weight
Peaceful · F
@IAmNothing you can't lose weight if you aren't healing your body by feeding it nutrients. That's a fact.
IAmNothing · 31-35, F
@Peaceful I'm eating well under 1000 calories so that should be ok

SW-User
@Peaceful best answer