What helps you get through the day?

@popmol mind pauze?

@rokrchik1211 about 75% of my day i don't use my mind and do nothing. my mind is off and probably do nothing.

@popmol wow. That's cool. I can't shut my mind off like that. It races

@rokrchik1211 well yes, but my mind is in constant over thinking everything!
i'm in a constant pain because my brain is constantly busy so i let my mind try to shut of or at least keep thinking but not really thinking about anything while my body slums down and nothing is going on. i hate being here and doing stuff so better play half dead :p

@popmol so is mine. I have severe anxiety. How do you manage to shut your brain off?

@rokrchik1211 loads of training and depression. let sadness flow to your head, try not relaxing but just release your body let your arms drop and shoulder head to the side and constantly try focusing on something and unfocussed so look at somethign and try looking away and instantly back to it so it never really comes trough :p