Help, what should I do when I get the urge to call my ex?
I somehow lost self control over the years, so I need advice on how to stop calling ex. I realized the relationship was not healthy at all.
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SW-User
Block them and stay away from social media. Put their phone number on the black list. Talk with friends who care about your well being or hate your ex and they will make sure you don't ever talk to this person again.
