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How do you keep fit ?

SW-User · 2018-10-09T17:16:48-04:00

Community - How do you keep fit ? (24 replies).

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Greengiant65 · 80-89, M

Walk a lot (natural exercise!) and watch the diet!

SW-User

I bet you're one healthy senior citizen lol . @Greengiant65

Greengiant65 · 80-89, M

@SW-User Thanks...Maybe I've been lucky, but I've never done any intense exercise or keep fit regime and I do watch what i eat...

SW-User

Oh I hope by the time I'm your age I'll be as healthy as you but I doubt it 😥@Greengiant65

Greengiant65 · 80-89, M

Everything in moderation seems to work for me!!

SW-User

I love moderation because I can't not eat what I love . @Greengiant65

Greengiant65 · 80-89, M

Yessss....and just think what scope that gives you!!