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What do you when you are breaking down?

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PeachyK · 100+, F

I cry into my pillow. Then I get up, wash my face, get dolled up (dress, heels, makeup, hair, nails, the works) and usually feel better. Take time for you and pamper yourself.

popmol · 22-25, M

@PeachyK pamper yourself? i don't even know how to do that :p

PeachyK · 100+, F

Well what makes you feel good. What do you love to do? @popmol

popmol · 22-25, M

@PeachyK absolutely nothing and play some video games :p

PeachyK · 100+, F

Well give yourself a short time to break down. Be upset, let it out, then get up and do something for you. Something real. Something to make your life better. Even if it’s just for a day or a couple hours. @popmol

popmol · 22-25, M

@PeachyK i physically don't know how and i can't even cry.

PeachyK · 100+, F

How about going for a run? Or a heavy workout at the gym?@popmol

popmol · 22-25, M

@PeachyK i should do that too loose some weight in the long run but in the short run i have no satisfaction of it.