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Todays health routine

Took 700 calories of food
Half hour of jogging
15 minutes of skipping
15 minutes of other exercise
Seems good, feels good😊

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YukikoAmagi

How do you know that food you consumed 700 calories?

Simplegirlstory · 31-35, F

@YukikoAmagi I use calorie counter before eating

YukikoAmagi

@Simplegirlstory there is a gadget for something like that???

Simplegirlstory · 31-35, F

You can google like, "Calorie in cup of milk tea with sugar", Calorie in one piece of chocolate, "Calorie in one slice of bread, "Calorie in one banana", "Calorie in one bottle of coke", its easy

YukikoAmagi

@Simplegirlstory oooh.. i thought it was a gadget, okay okay it was misunderstanding

Simplegirlstory · 31-35, F

Google is so easy to use