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Anybody else ever just randomly woke up out of a deep sleep?

And then you try to go back to sleep but it’s freaking impossible?! Like why

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wildbill83 · 36-40, M

yep, for some inexplicable reason, I have a habit of waking up at exactly 6:00am. Doesn't matter where I am, when I went to sleep, or even if the room is completely dark/curtains closed, no irregular sounds or external stimuli (like the coffee pot turning on in kitchen).