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What do you do when you have trouble sleeping?

What helps you sleep at night?
SW-User
sticking one leg out of the covers.

imagining a place then after a while... putting myself in that place.
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Purplehaze7846-50, F
I try counting sheeps but they keep making that baaa sound right before they jump over the fence, it startles me 馃榿
Jeephikelove46-50, F
I have insomnia sometimes playing solitaire on my phone works but then I fall asleep, drop the phone on my face wake myself back up and have to start it all over again... 馃檮
SStarfish
An extra blanket cause I must be cozy
JarJarBoom41-45, F
The spotify sleep playlist
TheCoolestCat31-35, M
some some weed
Mindfulness.
SW-User
I try deep breathing. If I get up and try to do something, it just stimulates my mind even more.
Sadie14F
Nothing. Just lay there.

 
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