Do you think therapy is a bunch of bs or do you think it works

@BoobooSnafu I can see where you’re coming from. Personally I went because i wanted to dig up all the repressed shit and find ways to heal but I can see why some wouldn’t even want to know what they’re repressing and why.

@RemovedUsername650611 I just wanted to get better. You do that by accepting your issues - and by learning to make changes that improve your thought paths. and emotional coping mechanisms.
My logic was......things were bad enough. Digging it up would just make it worse. (It was bad enough realising the possibility).
And I'm glad I found a therapist who accepted that I just wanted to improve, find solutions .

And I did.....faster than I thought. I did everything she suggested. It was painful, it was hard and exhausting. But worth it !....SOOOO worth it.

@BoobooSnafu I’m glad it worked for you! I for sure think who the therapist is and their style will make or break the experience

@DoubleRings why do you think that is

@RemovedUsername650611 why do i think what is

@Originalkingfish what does that even mean?

@LyricalOne I agree with that

@RemovedUsername650611 I’m very relieved. 😉

@LyricalOne lmao