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What’s a good method to curb depression besides exercise?

I have been working out much more, but it’s still not working and I don’t want to take Ativan again to become addicted to it. Any recommendations would be greatly appreciated 👍
SW-User
39 replies 105 views Jul 30, 2018
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LyricalOne · F
Ativan isn’t an anti-depressant. Have you ever been on an actual anti-depressant?
+ 1 · Reply · Translate · Jul 30, 2018
SW-User
No and I don’t plan on trying anything else.@LyricalOne
+ 1 · Reply · Translate · Jul 30, 2018
LyricalOne · F
@SW-User Well then you may be missing out on something that could make a huge difference in your life. Ativan does not equate to what’s available out there to treat depression.
+ 2 · Reply · Translate · Jul 30, 2018
Fernie · F
@SW-User you don't have that many options.
+ 0 · Reply · Translate · Jul 30, 2018
SW-User
@LyricalOne I have always been a positive person and I know I’ll be able to lift myself from this hole eventually soon. If not then I’ll give it a try, wish me luck.
+ 1 · Reply · Translate · Jul 30, 2018
LyricalOne · F
@SW-User I wish you all the luck in the world. 🙂
+ 1 · Reply · Translate · Jul 30, 2018