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How do you handle anxiety?

I get my mind on something else. I don’t like entertaining personal negativity. There are a lot of wholesome diversions, if we are serious about getting out of a rut. We don’t have to stay in it.
GeistInTheMachine · 31-35, M
I try to adjust my thoughts, find a distraction, or take something if it's that bad.
UserNameSW · 46-50, M
SW-User
I don't have any, but I'd suggest seeking professional help.
TheFragile · 46-50, M
I have to take meds. 😢
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TheFragile · 46-50, M
@ArcaneAlex it's okay. Hang in there.
SW-User
Tonight i'm trying vodka, working out ok so far! :)
whateverhappens · 26-30, F
just lay down and sing my heart out
SW-User
Not as well as I'd like
SW-User
MougyWolf · 36-40, M
smoking weed

 
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