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My Scar Journey...

In Janurary [image]A month ago [image]Recently[image]It's getting better. But still there. My depression has gotten better. But suicidal thoughts are still daily. But i thought it was best to stop mentioning here bc i knew it hurt so many of you. My scar is so self hatred that i want to hurt myself even more. But i have been taking higher meds. But i still feel ugly. I always see it. I always think about it. Extreme loss of motivation. Fixing my scar is what has made me become obsessive and ugly. Btw it hasnt healed. It fades. Then cracks and bleeds and its all red again. Its a slow nightmare process.

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SoFine · 46-50, F

That is why the Gold in life, is to opt for deep stillness of your mind. To daily meditate can help to cease that constant mind chatter you listen to. You are so engaged in your mind chatter to see any different.
Your thoughts you have, drive you, you are so intense on them, they rob you of your life. "NO WONDER"...you suffer.

On YouTube are many music healing meditation to listen to, many to use, try Numeditation or Relax River.

To change your thinking, else your life will stay stuck and stagnant. Each day is new, yet your mind keeps you stuck on past hurts.

You can be your best friend in life, yet the story, the story of pain and hurt is kept on going by you. Till you realize that you get benefits from this pain, why the hell would you let yourself suffer, you are getting "goodies" in your suffering.

You can STOP... but you won't.