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missit15 · 56-60, M
hummmm lost of suggestions but i dont see anything concrete to help you... how are you sleeping... you might get something like a fit bit so you can monitor your sleep...
maybe change your exercise. if you have been doing the same thing maybe its time to change it up a bit...
Do you think its depression... sounds like it could be part of it.... lifestyle changes are hard...
if its been awhile since you had a checkup maybe you should....
maybe change your exercise. if you have been doing the same thing maybe its time to change it up a bit...
Do you think its depression... sounds like it could be part of it.... lifestyle changes are hard...
if its been awhile since you had a checkup maybe you should....