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Did you ever hear of a spinach protein shake ?

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YouCanCallMeDan · 41-45, M

It’s not that high in protein

SW-User

@YouCanCallMeDan how do you know ?

YouCanCallMeDan · 41-45, M

@SW-User it’s a vegetable. When I was trying to build big muscles I was eating high protein foods

SW-User

Oh I meant spinach with protein 🙄@YouCanCallMeDan

YouCanCallMeDan · 41-45, M

@SW-User Spinach is a good source of iron, calcium and vitamin A, and can easily be added to salads as well as cooked dishes to increase the nutritional content without significantly increasing the number of calories. However, spinach does not have a very high protein content.