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YouCanCallMeDan · 41-45, M
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YouCanCallMeDan · 41-45, M
@SW-User it’s a vegetable. When I was trying to build big muscles I was eating high protein foods
SW-User
Oh I meant spinach with protein 🙄@YouCanCallMeDan
YouCanCallMeDan · 41-45, M
@SW-User Spinach is a good source of iron, calcium and vitamin A, and can easily be added to salads as well as cooked dishes to increase the nutritional content without significantly increasing the number of calories. However, spinach does not have a very high protein content.
NoYou · 26-30, M
Ewwwwwwwwwwwe