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I hate that I'm starting to lose my hair

I resent it so much. What's next wrinkles? Ugh being a haggard old hag sucks
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Livingwell · 61-69, M
Some things you can check and try that may help if not hereditary...
1) check vitamin D - low levels cause hair loss
2) sleep apnea - not going into deep sleep prevents hair growth.
3) Try melatonin - 5mg a night will help deep sleep. It does grow hair back. My vet even prescribed it for our dog for seasonal baldness due to lack of sun.