When's the last time you woke up well-rested and rejuvenated?
I goto bed tired and wake up tired. Feels like i work in my sleep or something
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mountainguy · 51-55, M
Has anyone ever told you that you snore? If so, it could be sleep apnea or something else keeping you from resting properly. Food or alcohol too soon before bedtime can do it too. I've struggled with sleep issues for years and these are the things my docs always tell me to look out for.