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So it turns out that spinach wraps are unhealthy , they are nothing more than just white flour mixed with food coloring 😒

I’ll just do whole wheat 🌾 wraps from now on.

https://www.prevention.com/food-nutrition/healthy-eating/a20475590/11-health-food-impostors-and-healthier-swaps/

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Vivaci

🙀 what??

That's so stupid and senseless of them to do. You know if they use real spinach... They can easily make a hundred wraps with one small bunch of spinach. 😆

I know coz I make spinach wraps at home, with whole wheat flour. It's so easy n healthy too.

Lolco · 36-40, M

@Vivaci I don’t know if I should take this source of information as fact, or if there are reputable manufacturers out there smh!! But I’ll just stick to whole wheat to be on the safe side, soo cool that you know how to actually make your own :)

Vivaci

@Lolco It's so easy.... Just boil spinach for a few mins in water, then dip it in ice cold water... Puree it, add it to whole wheat flour, keep mixing without adding any water... Add salt and drizzle two tbsps of oil. Knead a dough and set it aside for an hour. Roll into a flat round shape and place it on hot pan. Done.