Give me a honest compliment, and I'll give you one.
馃樉
edit: If I can think of one.
edit: If I can think of one.
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tallpowerhouseblonde 路 31-35, F
xMysteriousx 路 F
@tallpowerhouseblonde is that a compliment? 馃
tallpowerhouseblonde 路 31-35, F
@xMysteriousx yes and motivation too.
xMysteriousx 路 F
@tallpowerhouseblonde you are tall. and good body probably.
tallpowerhouseblonde 路 31-35, F
@xMysteriousx thank you.
xMysteriousx 路 F
@tallpowerhouseblonde ...help me be skinny? 馃槩
tallpowerhouseblonde 路 31-35, F
@xMysteriousx honey I'm not skinny.I'm broad and muscled and I love it.
xMysteriousx 路 F
@tallpowerhouseblonde getting rid of all fat and gain some muscles is good too!!!! 馃槩
...do I have to exercise?
...do I have to exercise?
tallpowerhouseblonde 路 31-35, F
@xMysteriousx Yes and an appropriate diet.
xMysteriousx 路 F
@tallpowerhouseblonde ...how much exercise? what diet? ...probably not a lot of sweets and junk food right?
tallpowerhouseblonde 路 31-35, F
@xMysteriousx no junk or sweets.Its energy and protein focused.One trick to lose weight is to exercise before breakfast.The energy used cannot come from food as you have not eaten.The best all round excerice is a rowing machine.
A diet of new potatoes with lean meat and some vegetables is the way to go.Sometimes eat fish or chicken.Smaller meals but more frequent.
A diet of new potatoes with lean meat and some vegetables is the way to go.Sometimes eat fish or chicken.Smaller meals but more frequent.