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Does exercise keep you healthy ?

SW-User · 2018-03-21T14:56:53-04:00

Community - Does exercise keep you healthy ? (7 replies).

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happynudist · 56-60, M

sort if correct. You need to live a healthy life as well. ie diet for the body and some form of relaxation or mediation to distress the mind and allow it to process at a normal rate not at 100 miles an hour