This page is a permanent link to the reply below and its nested replies. See all post replies »
PlumBerries · 31-35, F
I don't ever show it, well I try not to show it.. Most people in my life know about my depression though, including co workers but the most I ever get is constant questions about how I'm feeling and I always lie so that they are never uncomfortable
SwanNual · 31-35, F
@PlumBerries But why lie? You think they don't really want to know or don't really are?
PlumBerries · 31-35, F
no I think they care about me and honestly want to know how I'm feeling but also at times it feels like they are checking up on me.. I had a pretty bad track record in the past of self harm and suicide attempts, so it feels like they check up on me a lot since they know about all that and well I don't wont them to worry and I don't like opening up about it to any of them much because well if I start talking about it, I cant hide how I'm feeling and I get very emotional.. like really emotional and it is just easier bottling it up and pretending that I am good
SwanNual · 31-35, F
@PlumBerries But that's not helping you, at least talk to someone about it please.
PlumBerries · 31-35, F
I see a therapist once a week, that is actually required of me if I want to keep my job.. but anyway been doing that since I was 11ish years old.. Talking about it doesn't help as much, it never gets away what I'm feeling and just makes me dwell on it.. AAAnyway I hope you are doing alright
SwanNual · 31-35, F
@PlumBerries Maybe you can talk to someone who could relate to that feeling but someone you trust instead of a therapist, a group gathering. I used to be at a book club at a psychiatric ward in a hospital. It's better than talking to therapists though.
Thanks for asking *hugs*, I'll manage I can still laugh at myself and I have someone who's willing to listen to me talk for six hours and talk back so I don't feel so shitty when I can't sleep so I'll be fine I think :D
Thanks for asking *hugs*, I'll manage I can still laugh at myself and I have someone who's willing to listen to me talk for six hours and talk back so I don't feel so shitty when I can't sleep so I'll be fine I think :D
PlumBerries · 31-35, F
nah I have done group therapy before and I cant talk when I'm in groups like that. I have severe social anxiety also and I am very quiet in person. I'm more of a listener. I was forced to do it when I was put in hospitals though and I couldn't handle it. Overall I am doing the best I have been in so long.
I'm really gald to hear you have someone for you that you can do that with and a sense of humour is always a great thing :)
I'm really gald to hear you have someone for you that you can do that with and a sense of humour is always a great thing :)