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What to do?

Ok so i tried moving a fridge by myself and i think i threw my back out. Sucks
Picklebobble2 · 56-60, M
treat it as a muscle injury. that means ice.
R.I.C.E.
Rest
Ice
Compression
Elevation (limbs only)
trackboy · 22-25, M
time to visit the chiropractor.

 
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