What to do?
Ok so i tried moving a fridge by myself and i think i threw my back out. Sucks
36-40, M
Picklebobble2 · 56-60, M
treat it as a muscle injury. that means ice.
R.I.C.E.
Rest
Ice
Compression
Elevation (limbs only)
R.I.C.E.
Rest
Ice
Compression
Elevation (limbs only)
trackboy · 26-30, M
time to visit the chiropractor.