How do you deal with anxiety?

Honeylove · 2018-03-04T22:39:14-06:00

Community - How do you deal with anxiety? (26 replies).

Livinlove · 31-35, F

Glad other people are talking about this; it's something I've struggled with a lot too. Honestly, I have found nothing that helps quite like my relationship with God. Glad to talk about it with you if you'd like to hear more :)

DancingStarGoddess ·

booze or weed.

sassypants · 36-40, F

keeping myself busy and my mind occupied helps curb the anxiety. When I am having anxiety I have trouble sitting or trying to read, watch a show.....
Normally if I clean or bake I find it helps me to calm down.

Summersrain · 51-55, F

You can get something called GABA at supplement stores. It's a natural chemical in your brain. It's good for you, helps you to relax. And if you are especially stressed combine it with a cup of chamomile tea

Fauxmyope2 · 31-35, F

It’s tough. I try to meditate, run, do yoga, and read. This seems to work. I major in worrying about worrying enough.

JoyfulSilence · 46-50, M

Sleep. Escape. Driving long distances to nowhere in particular.

Barelygettingby · 56-60, F

Don't really have a issue with it. Never have.

whateverhappens · 26-30, F

hug my cousin it helps hes my bestie

BridgeOvertroubledWaters · 61-69, M

pills

Mysteriousliaisons · 56-60, M

🍷😛. Works for me 👍

TheCaliforniaKid · 31-35, M

🥃🍺🍷