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I'm sick... cold, cough, achey..

What should I do.. I have to be back at work tomorrow, and I had an awful (sickly) 😷 day.. Any remedies or suggestions? *coughs up lung, shoves it back down throat* gross!
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SW-User
Quit all animal products to improve immunity and only raw vitamin C...RAW fruits and veg till you get better. No sugar
@SW-User great advice...