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swimming or workout ?

Princessdiana · 2018-02-18T23:09:51-05:00

Community - swimming or workout ? (10 replies).

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SW-User

Both.

I love swimming. I was a swimmer all of highschool and my first two years of college.

Cardio and lifting helped improve my stamina and my form.

Swimming kept me at a stable weight. Cardio helped me shed a few pound.