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Anyone have suggestions on how to get yourself out of a deep depression?

Any advice will be greatly appreciated

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No clue... I've been severely depressed for 9 years now... I can help you with some advice though.. Break your internet/cellphone addiction and you'll be happier..

🤷 That's been proven by scientific studies at least on people living more fulfilled lives without it..

antisocialbutterfly · 26-30, F

@SerenitiesScars ok thank you