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hippyjoe1955 · 70-79, M
Start by going for a walk every day. 5 miles 8 kms minimum.
antisocialbutterfly · 26-30, F
@hippyjoe1955 ok
hippyjoe1955 · 70-79, M
That won't cure it but it will help a bit.
antisocialbutterfly · 26-30, F
thank you