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SW-User
That's hard to tell for me. I have the dubious advantage of having had a metabolic disorder bring down my physique to just below survivable standards in a very short time, and that enabled me to do nothing but build up again over the past ten years. Things that are less than they were before (like needing more motivation to keep up concentration) can easily be blamed on that too, so I don't know what's improving or what has been lost in different ways. I only see myself getting better on all levels. In a weird way that scary period back then could be seen as an advantage to how I spent my 40s.