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Best anxiety tips that don’t involve medication?

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progeo · 61-69, M
Reading a beautiful book entitled "Practising the Power of Now." By a man names Eckhart Tolle . a beautiful spiritual gentle meditative book. Xxx
antisocialbutterfly · 22-25, F
Thanks @progeo
progeo · 61-69, M
@antisocialbutterfly youre welcome. Its a good book, easy to read and dip in and out of and calms the mind xxx
antisocialbutterfly · 22-25, F
Thanks