How do I keep my mind busy so I don't feel the bad feelings anymore? ☹️

try to do something you enjoy, I usually paint, write or read a book, it keeps my mind a bit off. But my mind never stops and I can't control my emotions .. But drowning in a hobby definitely helps

Have a hobby or find one ,or read something that's interesting to you. Sorry that's all I got

Learning an musical instrument with a goal to make at least one happy song

first,just remember nothing last forever.even bad times

Take up any skilled hobby, wood working, welding stuff like that. When I get stressed and want to forget, I just go to the garage and beat shit with a hammer

beer