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My therapist says i need to be kinder to myself.

Probably true?

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PhoenixPhail · M Best Comment

That sounds like a great thing to do. Please consider being kinder to yourself today, starting this moment.

OverMe · 46-50, F

@PhoenixPhail I have been trying. It's such a draining thing to do, believe it or not. It takes such mindfulness and awareness, and frankly sometimes it makes me SO tired (and angry and sad...).

But, I am trying. Thank you.

PhoenixPhail · M

@OverMe It sounds as though your trying to be kinder to yourself is taxing a very well-established system in yourself that wants to pull you closer to itself. I recognize that's what goes on in me.