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My therapist says i need to be kinder to myself.

Probably true?
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Bluesky53 · 61-69, M
is there a reason you shouldn't be?
OverMe · 46-50, F
@Bluesky53 Lots of reasons that I think are true, but I have to believe they are distorted, as that is what my therapist says.
Bluesky53 · 61-69, M
@OverMe you've said nothing,