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Some people think exercise after a meal will burn off those calories

But I think when you have a workout, it's going to burn off whatever you eat in the hours AFTER the work out. What do you think?

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katielass · F

You can't burn calories you haven't ingested.

swandfriends · 41-45, F

Sure you can, the exercise gets your metabolism going so therefor it will burn what you eat next

katielass · F

@swandfriends It burns what you have already eaten.