Out did myself at the gym today

@Mcduck8982 varsity football wrestling track here. very good at wrestling. really fast runner in track on 100m dash so very good as running back on offense and free safety on defense in football. why speed bags and heavy bags instead of good weightlifting set up??? I love weightlifting. what reasons you did not get into sports?? why are they pot smoking sloths??? my workout is posted under I lift weights and under I workout. what do you think of it???

@trackboy oh sick I love wrestling, and I'm not to familiar with football I'm a Canadian haha, and as a kid I dreamed of playing sports love being active cause I was always hyper needed that rush! I just grew up dirt poor and couldn't afford to play sports or any equipment to join others. I was always on the side line dreamin one day that'll be me guess that won't ever happen. And I want both to lift and hit the bags, one reason for heavy bags and speed bags is so my punches and kicks are stronger and deadly, and weights to add even more power to my attacks, I wanna be deadly. And well they just can't handle their weed I guess makes them lazier than they already are, and same here I hit the treadmill hardcore I usually do about 4.5 incline and 4.5 speed only if I'm doing endurance rather than pushing the limits. And I'll check it out I'm always looking for methods to workout. I just can't get enough!

@Mcduck8982 sports in high school is free. how come you did not go out for high school sports??? you should focus on strength more lifting weights. learning wrestling so you can take a guy to the ground and hold them there. controlling him so you don't have to go toe to toe in a fist fight getting all busted up. set up tread mill in front of tv so you can watch movies while on it. I just go out running. don't have tread mill as they take a lot of space and usually wind up gathering dust.