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Why do I always think about the past and regrets at night?

Big question right now is "what if?"
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JoshuaCo19 · 26-30, M
you're alone, you're chilling, and that makes you think. I know how you feel exactly. in the day you're usually so busy and just thinking of the present.
Yeah even when I'm alone in the day I always have my shit together for the most part...something about the night time gives me these thoughts @JoshuaCo19