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bijouxbroussard · F
By 12:30 am, if possible. It just makes it easier to get up and go for my morning walk. And I also found out my fasting numbers are better (I'm diabetic) when I get a decent night's sleep.
iamnikki · 31-35, F
@bijouxbroussard time is the morning run? I find that im tossing and turning for hours if im up past midnight. Restless
bijouxbroussard · F
@iamnikki I'm a night owl, and an insomniac. So I have to force myself to go to bed that early and then my alarm gets me up around 7:30 am to go walking.
iamnikki · 31-35, F
@bijouxbroussard i like being up late but i also like being up early. I wish i didnt need so much sleep