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At what time do you wake up? ⏰

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Dainbramadge · 56-60, M
I am bipolar one with broken sleep so I only sleep a few hours at a stretch.
Sleep for 40 minutes and up for 12 hours then sleep for 2 hours and up for 18 then sleep for an hour and up for 30 hours etc....
Then when I am in my down stage I sleep for a week at a time only getting up to eat and go to the bathroom.
It super whacked.
NinaTina · 26-30, F
@Dainbramadge that's me as well,I call them contours naps