If you hit the gym often, what's the most you can lift?

Unlearn · 2024-12-22T14:13:02-05:00

Groups - If you hit the gym often, what's the most you can lift? (10 replies).

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laurieluvsit · 26-30, F

I can do about 50 pounds with my arms and 100 pounds with my legs on a good day ...lol

I am more into cardiovascular exercises and yoga :)