I've resumed strength training after nearly a decade. Any tips on the do's and don'ts?

@SW-User aww! I'm proud of you, lady, for embarking on so many journeys to discover yourself. I may not comment on every post but I read them 😊

@Unlearn oh wow thank you so much...
I read about your journey too.. and this is about you :)..
I'd say don't burn yourself out. Be consistent. And keep us posted, motivation is needed here!

@SW-User Been working out for two weeks now. I think I will continue this for coming days, weeks, months and years.

@Unlearn I want to do something similar too...:)

@SW-User Do it! It’s worth it. I’m back to feeling my biceps and shoulders every few minutes, just like I did in my teens.

@Unlearn I will but not just now..