Describe how you are feeling right now.

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Worn out. Not getting enough sleep. Took tonight off work for that reason. Thoughtful. Planning for my trip for a few days away from home. Have done a lot of shift jumping and overtime. Just doing little things around the house. Packing. Errands online.

How are you feeling right now?

TakeCare87 · 36-40, M

@PoetryNEmotion It's a but rough for me right. I'm struggling with memories of childhood trauma, but you know, one cannot dwell on such things so I have to force myself to ignore it all and get on with life

Thanks for asking

PoetryNEmotion · F

@TakeCare87 Yes, you cannot make your life to dwell in the past trsuma. I wish you good luck.

PoetryNEmotion · F

@TakeCare87 Try Wondermind. It is a free email twice a week. You get useful tips. You can even choose articles based upon your current mood. I know you will find it useful.