I'm in need to find ways to relive my frustrations out?

Hi everyone, I just need a little help with new ideas on how to relive frustration. I'm mentally exhausted and frustrated, but I don't know what to do. I would really appreciate some help.
Every single one of you is amazing

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Neoerectus · M

For me, new experiences- esp in nature.

When I was near a beach, building sandcastles wefe an excellent Zen activity. Walking near water of almost any stripe works to calm and ground me.