I'm in need to find ways to relive my frustrations out?

Hi everyone, I just need a little help with new ideas on how to relive frustration. I'm mentally exhausted and frustrated, but I don't know what to do. I would really appreciate some help.
Every single one of you is amazing

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Queendragonfly · 31-35, F

Your relationship has me worried. If someone keeps pulling you down, it's not the right person. I just wanted to say that.

Itsjustbrit · 26-30, F

@Queendragonfly It wasn't my wife. We don't really fight that often.
Just had a conversation with a friend, and she snaps at me and saying things that don't make sense. Plus issues with my mom. It's just alot

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