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What changes in your body were a sign to you that you arent young anymore?

Gray beard, and can no longer stay up all night and still function the next day.
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PerfectionOfTheHeart · 46-50, F
Experiencing sciatica after lifting multiple bags of mulch and rocks.

My knee making a ton of unpleasant noises from just bending it.

But it was really announcing that rain’s coming cause I felt it in that same knee. That’s when I knew my youth was officially over.