This page is a permanent link to the reply below and its nested replies. See all post replies »
Myself11 · 61-69, M
Watching what I eat
Carla1951 · 70-79, F
I did this too. Lost more than I expected. Several sizes. Jeans went from 22 to a 4. Did wonders for my moral. I walk a lot. Drank water till I wanna throw up. Water cleanses and washes away the oils before they can form new fat cells.