Work out motivation?

I just stopped smoking and am feeling much better. My health hasn't been great, immune system wise, and my dr suggested to gain weight..."meat or muscle" as he put it. I would love to be one of those people that MADE exercise a part of their day like brushing their teeth or changing their underwear (I've got the last 2 items together, thanks). How do I remake myself into that person???

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gobacktoyourroomandstudy

early morning is the best time. getting a work out buddy also works to keep one motivated. I want to take up boxing. But I don't have the money as of yet.

LETICIA · 41-45, F

@gobacktoyourroomandstudy I think you're right. In the morning I feel like I can conquer anything (and in the dead of night). Boxing is a goal of mine, too. Our bank accounts must be related. I can't afford it, either!