How do you maintain positive?

say positive things even if you don't believe them, do positive things even if you don't feel like it, surround yourself with positive people even if it means getting rid of friends and family who aren't.

I get rid of negative as soon as it rare's it head
and I get so sick of people asking me
"What about people with depression "
try living with a disease eating your spine and you live in constant pain
then repeat the question
thats all the more reason I can't allow the negative to over take me
I used to suffer from addictions ,PTSD ,,major depression ,thoughts of suicide
Now I control what I allow myself to think ,,,and it is work to stay positive
when you hurt all the time its easy to think dark thoughts if you allow it
but I look at the things I have to be grateful for ,,,but it can be done

Doctors as a rule get paid to push pills ,they have one for everything
go ask Alice

[media=https://www.youtube.com/watch?v=YfASumLhC2U]

I remain positive by ignoring out all negativity drama and negative people. I don't like people intoxicating me and making me can't breathe.

Understand that life is not perfect it never will be but always stay possitive possitive thinking breeds possitive results

I know I'm not at the peak of my life yet so I get by hoping life will be better in 5-10 years 😄

Block out the negative if you can.

Jesus