I did it!

Today, I managed to pull of the impossible - for myself that it is. :D It could be easy for you, but it wasn't for me. Today I am at my strongest I've ever been in my life.

I ran freak'n' 5 miles today! xD And this is coming from a girl who once weighed 250... Basically, started from the bottom and climbing my way to the top. :p

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Tatsumi · 31-35, M

Wooooooooah. Good for you! I understand how much work that took. That's a huge accomplishment. ^^

Next you gotta hit 10 miles. :P

Although, incidentally, you can get the same workout done in 10-20 minutes with high intensity interval training. You'll feel like you're dying, but it'll save a lot of time.

SW-User

@Tatsumi So true! HIIT is incredibly effective to improving endurance! It's amazing. :D