No goals or motivation in life...help?

I want to have one but I don't know what to do...

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Silverwings · 61-69, F

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Seven Strategies for Dealing with Toxic People

Practice Self-Compassion When You’re Feeling Bad
Talk to Other People
Practice Empathy and Compassion
Talk to the Toxic Person
Model the Behavior You Want to See
Find More Positive Friends
Cut Them Out